Daily Archives: October 16, 2024

The Importance of training fragmentation with individual and Semi-Collective Training for Maximizing Performance: A Strategic Approach with the Pons Method
The Importance of training fragmentation with individual and Semi-Collective Training for Maximizing Performance: A Strategic Approach with the Pons Method

In modern football, the success of a coach is not merely measured by match results but by the lasting impact they have on player development and team cohesion. A coach who focuses solely on winning games may achieve temporary success but risks long-term inefficiencies. The key to sustainable high performance lies in balancing collective and individual training, a principle deeply…

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