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HomeYearly Archives: 2024

Yearly Archives: 2024

Казино Vavada предлагает своим новым пользователям приветственные бонусы, при этом необходимо использовать промокод при регистрации.

В казино Vavada представлено множество категорий азартных игр:

  • Слоты (это игровые автоматы с разнообразными линиями и оригинальными тематическими символами).
  • Live-игры (игры с реальными дилерами в режиме онлайн – Монополия, разные виды рулетки, Колесо Фортуны).
  • Столы Вавада онлайн (в этом сегменте собраны карточные игры, рулетка, Сик Бо и кости).
Исследуя казино Вавада, игрок может воспользоваться специальной поисковой строкой на главной странице для быстрого нахождения нужного игрового автомата по его названию.

Uncategorized December 2, 2024 by admin

Игровые автоматы занимают ключевую роль в портфолио Vavada. В них представлено свыше 2500 оригинальных игровых вариантов. Это онлайн-казино сотрудничает с более чем 20 поставщиками программного обеспечения. Среди них можно выделить таких знаменитых разработчиков, как Amatic, BetSoft, ELK, Nolimit City, Quickspin, Playtech, Habanero, Yggdrasil, NetEnt и Spinomenal. Эти компании предлагают пользователям Вавада как классические трехбарабанные слоты, так и современные автоматы с уникальными механиками лавин, мини-играми, повторными вращениями и дополнительными множителями.

 

Казино Vavada предлагает игрокам широкий выбор бонусов:

 

     

  • бездепозитные 100 бесплатных спинов;

    •  

  • 100% бонус на первый депозит;

    •  

  • 10% кэшбэк.

    •  

 

Дополнительную информацию о других акциях и бонусных предложениях можно найти по следующей ссылке Казино Vavada.

Рассмотрим процесс регистрации и получения бонусов на платформе.




Как получить начальные бонусы на сайте Vavada




Сначала необходимо создать учетную запись на сайте казино. Этот процесс займет всего 3 минуты:




    


  1. Нажмите на кнопку для регистрации.

    2. 


  2. Заполните форму, указав свой номер телефона или адрес электронной почты.

    3. 


  3. Придумайте надежный пароль.

    4. 


  4. Выберите желаемую валюту.

    5. 





На указанный номер телефона или адрес электронной почты будет отправлено сообщение для подтверждения. После завершения этого шага игрок получает доступ к своему аккаунту, где может ознакомиться с актуальными предложениями в разделе, посвященном бонусам.




Фриспины и денежные вознаграждения для новых игроков Vavada




После успешной регистрации участник может активировать 100 бесплатных вращений, при этом депозит вносить не требуется.

Условия бонуса:

  • активация через персональный кабинет;
  • вейджер x20;
  • действие в течение 30 дней.

Фриспины доступны только для определённых слотов, указанных провайдером. Данное предложение может быть активировано единожды.

Увеличение депозита на 100 % для ещё более захватывающей игры

При первом пополнении счета игроку предоставляется шанс получить 100 % от суммы депозита. Большая сумма пополнения означает более высокий бонус.

Бонус на депозит от Vavada требует выполнения вейджера x35 и может быть активирован с минимальным вкладом от 1$. Отыграть бонус можно на любом игровом автомате площадки. Счёт игрока может быть пополнен на сумму, в 10 раз превышающую размер внесенного депозита.

Промокод и кэшбэк

Промокоды предоставляют шанс заручиться дополнительными бонусами в казино. Их нужно вводить в специальное поле в личном кабинете пользователя. Не все участники игр знают, что за удачно подобранными комбинациями могут скрываться бесплатные вращения, денежные вознаграждения или другие привилегии от казино.

Кэшбэк активируется автоматически после создания аккаунта. Процент возврата от ставок составляет 10%. Эти средства можно использовать для игры или вывести на баланс, но для этого необходимо выполнить условия отыгрыша с вейджером х5.

Информацию о других доступных бонусах можно найти в разделе, посвящённом бонусам, в личном кабинете. Казино также активно использует email-рассылки, чтобы уведомлять игроков о лучших предложениях.

Как заработать 30 бесплатных вращений?

Заполучить 30 бесплатных вращений без необходимости делать депозит в онлайн-казино Вавада – это замечательная возможность для новых игроков. Давайте рассмотрим ключевые моменты данной акции:

Описание бонуса

  • Вид бонуса: Бесплатные вращения (фриспины).
  • Общее количество фриспинов: 30.
  • Условия получения: Нет необходимости вносить депозит (бонус без депозита).
  • Аудитория: Действие только для новых пользователей.

Правила использования

  • Регистрация: Необходимо зарегистрироваться в казино Вавада.
  • Проверка: Может понадобиться подтверждение учетной записи.
  • Игровые слоты: Фриспины доступны только на определённых игровых автоматах.
  • Вейджер: Существуют условия по ставкам для выигрышей, полученных в результате фриспинов.

Обзор:

Параметр Информация
Категория бонуса 30 бесплатных вращений
Необходим ли депозит Нет
Кому подходит Новым игрокам
Проверка аккаунта Возможно, потребуется
Вейджер Применяется

Способ активации бонуса

  1. Создать аккаунт на сайте казино Вавада.
  2. Выполнить все требования для получения бонусной программы.
  3. Использовать бесплатные вращения на рекомендованных игровых автоматах.

Основные аспекты

  • Важно тщательно изучить правила и условия, прописанные в казино.
  • Бесплатные вращения могут быть связаны с определенными ограничениями по выводу выигрышей.

Разнообразие имеет огромное значение для создания увлекательного опыта в мире онлайн-казино. Если Vavada не подходит вам, не расстраивайтесь. Есть множество других вариантов, таких как казино 1win, которое предлагает новичкам привлекательный бонус без необходимости вносить депозит. Это отличная возможность для тех, кто желает попробовать новые игры без риска потерять свои деньги.

Для того чтобы воспользоваться этим предложением, достаточно ввести уникальный промо-код WINTOBONUS, который откроет доступ к эксклюзивному бонусу. Этот код создан для того, чтобы вы могли получить максимум удовольствия от игрового процесса. Бонус без депозита предоставляет возможность полностью погрузиться в мир азартных развлечений и оценить их преимущества без необходимости вносить деньги на счет.

Казино 1win известно своим разнообразием игровых автоматов и высоким качеством обслуживания клиентов. Здесь каждый найдет развлечение на свой вкус, будь то традиционные слоты или современные настольные игры. Это прекрасная возможность открыть для себя новые грани азартных игр и, возможно, найти свою новую любимую игру.

The Crucial Role of the Coach and the Urgent Need for Evolution in Football Clubs

The Crucial Role of the Coach and the Urgent Need for Evolution in Football Clubs

Uncategorized November 24, 2024 by admin

Football is much more than a sport; it is passion, dedication, effort and, above all, a complex ecosystem where coaches play a fundamental role. However, in the midst of the whirlwind of results and expectations, we often forget to value the immense work they do and the preparation they need to take their teams to the next level. This article not only seeks to highlight their importance, but also to open a space for reflection on how clubs can more effectively support their training and development.

The Sacrifice of the Coach: More than a Profession

Being a coach is not an easy choice. It involves hours of planning, emotional and physical commitment, and a relentless effort to train not only athletes, but also people. It is a job that is often invisible, which does not always receive the recognition it deserves. While the spotlight illuminates the athlete, the coach works in the shadows, accompanying processes and guiding with his heart.

Despite this, coaches are often the subject of unfair criticism, without any appreciation for everything that happens behind the scenes. It is imperative to remember that, although the results are visible on the field, the foundations for success are built in training and in the preparation led by these professionals.

The Need for Evolution in Clubs

Clubs have made enormous progress in areas such as data analysis, scouting, physical preparation and sports medicine. However, in the methodological field, a worrying stagnation is perceived. The continuous training of coaches, a key element for the comprehensive development of footballers, remains limited.

A clear example is the mandatory recycling of UEFA licenses, which offers just 15 hours of updating every three years. In a sport in constant evolution, this time is clearly insufficient to keep up with tactical, technological and pedagogical advances.

As René Descartes said: “I would exchange all what I know to obtain half of what I ignore.” This deeply relevant phrase highlights the importance of humility in learning. In football, we must accept that not everything is invented and that there is always room for improvement.

Basic Problems in Coach Training
Many clubs make the mistake of automatically turning ex-players into coaches or sporting directors, without ensuring that they have the necessary skills to perform these roles. It is not uncommon to see inexperienced professionals in charge of promising youngsters, which can limit their development and harm their long-term careers.

The solution is not to dispense with ex-players in these roles, but to accompany and train them appropriately. Being a great footballer does not guarantee being a good coach; they are different skills that require specific and constant preparation.

The Path to Optimal Development
Clubs must lead a cultural and methodological change, understanding that investing in coach training is not an expense, but a strategic investment for long-term success. Here are some key actions:

Mandatory Continuing Education:

Create internal training programs that exceed the minimum requirements of UEFA.
Partner with specialized institutes such as the Pons Method Institute, which offer advanced courses adapted to the needs of modern football.


Comprehensive Methodological Planning:

Develop a unified methodology that covers from the youth team to the first team.
Implement automated processes and monitoring systems to ensure cohesion in the training of players.


Personalized Accompaniment:

Establish mentors for new coaches, especially those who come from the world of active players.
Provide technological tools and resources for their continued development.


Promote Humility and Respect:

Publicly recognize the role of the coach and his impact on the team.
Promote a culture of mutual respect between players, coaches and managers.


Football Respect: United for Development
Football unites the world, but for it to be a driver of positive change, we need to be critical of ourselves and of the structures that perpetuate mediocrity. It is time to act with vision and commitment, leaving conformism aside. Clubs, federations and international organizations must lead this change, promoting continuous training and genuine respect for those who make this sport possible.

The future of football depends not only on the talents on the field, but on the leaders who guide them from the bench. Let’s bet on knowledge, training and constant evolution. Because football is not only played, it is also built, and every coach deserves the tools to do it in the best possible way.

Football Respect. Football Unites the World.

The Pons Method: Total Transformation for Football Professionals

The Pons Method: Total Transformation for Football Professionals

Blog post November 21, 2024 by admin

Today’s football is not for those who seek comfort or repeat outdated formulas. It is for managers, coaches, players and the entire technical staff who want to make a qualitative leap in their career.In short, for those who understand that the player is the center of this process and their hunger for constant improvement demands a methodology to match.

If they have the desire and determination to improve, they will demand training that speaks for itself, without the need to be embellished. Just as Mourinho revolutionized by introducing Vitor Frade’s tactical periodization, the tools, innovations and improvements proposed by the Pons Method speak of its ability to transform training into highly efficient processes.

Every member of professional football, from managers who design projects to coaches who are members of the staff and the players who execute everything planned on the field, should ask themselves: Has everything really been invented in football?

We are entering an era of profound change, where the integration of advanced technologies, such as machine learning and neural networks, are already redefining what we understand as training and performance.

These advances are not magic: they are the result of well-designed methodologies that structure progress step by step.

The same is true in football.

For those who want to lead this transformation, it is not a matter of luck or improvisation. It is about adopting a robust methodological model that optimizes every detail: training, tactics, analysis of the opponent, management of emotions and the comprehensive improvement of the player.

Friends of football, the time has come for change.

Do you want to get off to a good start?

Adopt a training methodology that combines tradition, innovation and science.

The result will not only be seen on the field, but also in the projects you create and in the players you train.

If you want to know more, ask now, because the future of football is already underway and those who embrace it will have an advantage. Greetings to the community, because we are making this journey towards change together.

PONS FOOTBALL

The Future of Football: Personalization, Technology and the Player Revolution at its Core

The Future of Football: Personalization, Technology and the Player Revolution at its Core

Blog post November 20, 2024 by admin

Today’s football is going through a crucial moment in which more and more voices, such as Jorge Sampaoli, highlight the disconnection of footballers and the growing commercialization of the sport as threats to its collective essence. However, this disconnection is not only due to an excess of individualism or commercialism, but rather reflects a structural problem: the inability of many clubs to adapt to the needs of the modern player, both individually and collectively. It is not enough to identify the footballer as the center of the equation; it is necessary for his environment to reflect this approach at all levels.

Player Personalization: Necessity and Not Luxury

Personalized player development should not be seen as a luxury, but as an indispensable requirement for football to evolve coherently. From the Pons Method Institute, Innova Football and Pons Football, we promote a comprehensive approach that balances individual development with collective

development. For a footballer to reach his full potential, clubs must offer an environment that prioritizes his personal needs in methodology, technology and training.

1. Collectivization of Personalization: Fragmentation of Training

The principle of “Individualized Collectivization” maintains that the development of the footballer must be simultaneously personalized and oriented to the collective good of the team. It is not enough to improve the player in isolation; it is essential to integrate him into the tactical scheme and the dynamics of the team. The phenomenon described by Sampaoli, where players feel disconnected by their individualized preparation, reflects this structural disconnection. The fragmentation of personalized loads and training allows the development of each player to be adjusted to his needs, strengthening his role in the collective.

Proposal of the Pons Method: Establish specific and gamified training phases that address the individual needs of each player, while strengthening the synergy with his teammates. This creates more complete players who are better integrated into the team plan, reducing the need to seek external resources.

2. Technology and Personalization: The Footballer at the Center

Technology must be used to enhance the development of the player in all its aspects. This includes real-time monitoring systems, tactical analysis using AI, and spaces dedicated to mental training and visualization. However, for this strategy to be effective, it must be integrated into the club’s day-to-day operations. It is not enough to have state-of-the-art facilities; these must be designed to adapt to the specific needs of the footballer.

Key Implementations:

Performance Monitoring: Real-time assessments to adjust workload and prevent injuries.

Personalized Spaces: Areas dedicated to specific training, visualization with mirror neurons and constant feedback.

Process Gamification: Dynamic and interactive elements in training to improve motivation and knowledge retention.

3. Continuous Training: Success Through Details

Stillness and the idea that “everything has been invented” are enemies of progress in modern football. Constant training must be the norm for sporting directors, coaches and technical staff. Only through continuous learning can competitiveness be maintained. At the Pons Method, we are committed to integrating neuroscience, data analysis and innovative methodologies so that every football professional can offer the best of themselves.

4. Beyond the Result: The Purity of the Game and the Enjoyment of the Footballer

The final result is only a reflection of constant and meticulous work. Clubs must remember that their role is to create an environment where the player flourishes both individually and collectively. From gamified training to tactical simulation and recovery spaces, the focus must always be on perfecting every aspect of football development.

Conclusion: Internal Revolution for Modern Football

Football needs a revolution that frees it from immobility and brings it closer to its essence: the player and the ball. Everything else must exist to enhance this pure relationship and offer an environment that maximizes player development. Clubs must lead this change, investing in technology, customization and constant training. Only in this way will football continue to be the most beautiful sport in the world, adapting to the challenges and demands of the present.

Our Commitment: At the Pons Method Institute and Innova Football, we are dedicated to offering a comprehensive approach that allows each player to reach their best version, from the structural improvement of clubs to individual customization. Innovation and dedication to detail are essential to inspire and enhance the development of each player.

Breathe Football,

Football Unites the World.

Pons football

Innova Football

Pons Method Institute

Excellence in Football Training: Overcoming Pressure and Fostering Creative Freedom through the Pons Method:

Excellence in Football Training: Overcoming Pressure and Fostering Creative Freedom through the Pons Method:

Blog post, Pons method November 10, 2024 by admin

One of the biggest challenges for coaches is helping players compete with greater freedom and creativity under a constant sense of pressure.

The Pons Method offers a structured and effective approach to meeting this challenge, ensuring that players not only adapt to stress, but thrive in it, maintaining their creativity and ability to make critical decisions.

Below, we will explore how the principles of the Pons Method align with this need and why it is a superior approach compared to traditional methodologies.

Building Freedom Under Pressure: The Power of Fragmentation and Collective Individualization


Training Fragmentation: Dealing with Pressure Step by Step

Training fragmentation allows the game to be broken down into specific phases, such as offensive and defensive organization and transitions.

This is crucial to helping players deal with pressure in a more controlled and progressive manner. In specific sessions that recreate high-pressure scenarios, players learn to manage stress in a step-by-step manner, gaining a sense of mastery over each phase of the game.


This structured approach to breaking down complex situations into manageable tasks results in progressive learning. Players can experience high-pressure moments with a clear focus and without feeling overwhelmed, strengthening their decision-making ability and freedom to act.


Collective Individualisation: Adaptation and Creativity in High-Pressure Contexts

The Pons Method places a strong emphasis on collective individualisation, ensuring that each player develops specific, personalised skills, but always within the tactical context of the collective.

This means that each player receives training tailored to their position and tactical role, providing them with the confidence to make creative decisions even in high-pressure situations.


This approach not only improves individual performance, but also fosters tactical team cohesion.

Players know that their individual contributions fit within a wider system, allowing them to maintain creative freedom without sacrificing tactical structure.
Automating Patterns to Manage Stress

One of the key elements of the Pons Method is the Offensive and Defensive Automation Subprinciple.

Through repetition and structured practice, players develop automatic patterns that allow them to react quickly and effectively under pressure.

This reduces cognitive load at critical moments, making it easier for players to maintain their creativity and tactical flexibility.


In high-pressure situations, having well-defined automatic patterns provides players with a clear “mental map.” This gives them the confidence to explore creative solutions without second-guessing their decisions, allowing for greater freedom of action.

Integrating Neuroscience for Emotional Control and Decision Making

The Pons Method incorporates principles from neuroscience to enhance players’ ability to handle pressure effectively.

Using techniques such as mirror neuron stimulation and scenario visualization, players are trained to anticipate and react to game situations in real time.

This allows them to maintain an external focus of attention, constantly scanning the environment and looking for cues, as suggested in the approach of maintaining “external attention” during high-pressure activities. Emotional connection and empathy also play an important role in this process.

By understanding and responding to the game environment through a positional empathy approach and synchronization of the pace of play, players develop the ability to handle pressure more intuitively and collaboratively. Gamification and Stress Management in Competitive Contexts

The Pons Method uses gamification elements to maintain high levels of engagement and encourage a positive approach towards high-pressure situations.

The introduction of competitive challenges and progressive rewards helps players adapt to pressure contexts gradually, transforming anxiety into a motivation to perform better.

Why the Pons Method is Superior for Managing Pressure and Fostering Creative Freedom?

Comprehensive and Adaptive Structure: The Pons Method is not rigid; it adapts training to individual needs within a collective framework, ensuring that each player feels safe and free to perform under pressure.

Focus on Emotional and Mental Development: By integrating emotional control and regulation techniques through tools such as applied neuroscience, the method helps players thrive under stress.Use of Technology and Simulations: Data analysis, simulations and the use of technological tools ensure that players are physically, mentally and emotionally prepared to face any challenge.

Conclusion: Transforming Pressure into Creativity and MasteryThe Pons Method not only prepares players to compete, but transforms them into resilient and creative individuals who thrive under pressure. The combination of training fragmentation, collective individualization and neuroscience principles turns stress into an opportunity to excel and maximize individual and collective performance. This holistic and scientifically based approach is undoubtedly a path to training excellence and success on the playing field.

Pons Method lies in its revolutionary and multidimensional approach,

Pons Method lies in its revolutionary and multidimensional approach,

Blog post, Pons method November 10, 2024 by admin

Pons Method lies in its revolutionary and multidimensional approach, designed to transform football training and adapt to the demands of modern sport. Unlike traditional methodologies, which are usually based on rigid models or exclusively focused on specific tasks, the Pons Method is an open source methodology, that is, open to daily evolution and not only by its creator but by anyone who understands that it can go one step further. It advocates a comprehensive approach that fuses tactical principles, applied neuroscience, process management and a deep connection with the individual and collective reality of the player. This combination of elements allows football to be approached in a way that not only improves technical and physical performance, but also drives the mental, emotional and strategic development of the team.

1. The essence of the Pons Method: a holistic and personalized approach

The Pons Method is built from a holistic vision that recognizes the complexity of football and seeks to cover all its dimensions. It is not limited to training isolated technical skills;  Instead, it offers a structured framework that addresses every moment of the game (attack, defense, transitions, and set pieces) in a comprehensive manner. Each aspect of training is aligned with a defined game model, ensuring coherence and consistency in execution and team strategy.

Furthermore, the Pons Method emphasizes the personalization of training, adapting the needs and objectives to the specific context of each player and team. This individualization, without losing sight of the collective objective, allows for continuous progression tailored to the capabilities and roles of each footballer.

2. Key improvements of the Pons Method in training

The Pons Method has been shown to offer tangible improvements in several critical aspects of training:

Optimizing performance through specificity: The principle of specific speciality encourages each player to train according to their tactical role, ensuring more precise and effective development in their performance within the game system. This also extends to the technical staff, where each member contributes their specialization to achieve common goals.

Using neuroscience to improve learning: The Pons Method relies on concepts such as mirror neurons and brain plasticity to enhance learning through observation and controlled repetition. This approach not only improves technical ability, but also strengthens the empathetic and emotional connection between players, creating a cohesive and trusting environment.

Automation of offensive and defensive processes: The method establishes tactical and automated patterns that allow players to respond fluidly and adaptively to different game situations. This improves real-time decision-making and strengthens team synchronization.

Gamification and motivation: Incorporating gamification elements into training stimulates players’ intrinsic motivation. Through competitive dynamics and progressive rewards, the Pons Method manages to keep footballers focused, committed and with a constant desire to improve.

3. Fundamental principles of the Pons Method

The Pons Method is based on a series of principles that reflect its depth and innovative vision:

Principle of Specific Specialty: Adjusts preparation to tactical needs and individual roles, ensuring alignment with the team’s game model.

Principle of Gamification: Introduces playful elements to keep motivation high and encourage continuous learning.

Principle of Creation of Automated Processes: Implements attack and defense patterns that are integrated into the dynamics of the game, adapting to the actions of the rival without losing structure.

Principle of Progressive Synchronization of the Game Model: Facilitates the transition and continuous adaptation of the team’s strategies and dynamics, enhancing collective cohesion.

Principle of Collective Individualization: Balances the needs of the individual with those of the collective, promoting personal progress while maintaining a team approach.

4. Training Revolution: The Future of Football

The Pons Method stands out as a precursor to the training of the future for its ability to adapt to a dynamic and ever-changing environment. While other approaches can get stuck in traditional routines and methods, this methodology embraces technological innovation, behavioural science and applied neuroscience to create a completely new approach to footballer development. Rather than simply performing drills, the Pons Method transforms each session into a deep learning process that links body, mind and emotions.

Constant innovation: The integration of analysis technologies, emotional biofeedback systems and advanced monitoring tools positions the Pons Method as a constantly evolving system, capable of adapting to the trends and demands of modern football.

Paradigm shift: The philosophy of the Pons Method is that training is not just a means to compete, but a platform for personal and collective growth. This implies that football ceases to be just a sport to become a tool for human development.

In short, the Pons Method not only redefines how football is coached, but frames it as a comprehensive, innovative and human-centred process. It is a path towards training that maximises human potential, fosters collective cohesion and creates an environment conducive to excellence. With this vision, it represents the first step towards a revolutionary training future, where every detail counts to transform players and football in general.

Improved time management and resource optimization in training

The improvement in time management and resource optimization offered by the Pons Method represent some of the most disruptive aspects of this methodology, marking a before and after in the way of training in football. These factors are key pieces that revolutionize training because they directly address the challenges of efficiency, concentration and the use of human and technical potential in each work session. By maximizing the time and resources available, the Pons Method offers a highly effective platform to develop players in a comprehensive, rapid and sustainable way.


1. Optimization of training time
The Pons Method emphasizes the importance of taking advantage of every minute on the training field. The idea is that each session is structured in such a way that players experience continuous progression and do not lose focus. This optimization of training time is achieved through:
• Specific fragmentation of training: An essential characteristic of the Pons Method is the division of training into specific phases, each of which is aligned with a clear and defined objective.  These phases, which range from physical preparation and tactical work to the automation of game patterns, are designed to ensure that every minute of training contributes to the development of critical skills. This fragmented approach allows coaches to adjust and prioritize activities based on the needs of the team and the competitive context.
• Integrated and progressive approach: By dividing training into fragmented but interconnected phases, the acquisition of knowledge and skills is maximized. Players do not just work on isolated aspects, but see how their skills connect and apply to different game situations. This favors a global understanding of the game model and encourages the transfer of skills to the field effectively.


2. Optimization of human and technical resources
The Pons Method revolutionizes resource management by maximizing the potential of each member of the team and the technical staff. It not only focuses on the individual development of the player, but seeks a perfect balance between the human and material resources available:
• Specific specialization of the technical staff: Each member of the technical team fulfills a specific role, aligned with the game model and the needs of the team.  This ensures that training sessions are effective and led by specialists who understand their role in the broader context of team development.
• Monitoring and analysis technologies: The Pons Method incorporates advanced analysis tools and biofeedback technologies to measure performance, detect areas for improvement and adapt training in real time. This data-driven approach allows available resources to be adjusted efficiently and with a focus on maximising results.


3. Maximising performance through training fragmentation
Fragmenting training into specific phases is another key pillar of the Pons Method. This approach allows for:
• Alignment of tactical objectives: Each phase of training focuses on specific aspects of the game, such as offensive transition, defensive positioning, or work on set pieces. Fragmentation ensures that players understand and master each aspect of the game gradually, before integrating it into the overall context.
• Optimising workload: Fragmentation also allows workload to be adjusted and personalised for each player.  This is especially helpful in keeping players fresh, preventing injuries and maximizing their performance throughout the season.

4. Revolutionising the approach to training in football
The Pons Method’s ability to improve time management and optimise resources has a profound impact on how a team is trained and prepared. The Pons Method’s integrated, progressive and adaptable approach not only improves players’ technical and tactical performance, but also allows for a much more focused and effective training experience. This represents a true revolution compared to traditional methods, which can often be rigid and poorly adaptable.


The Pons Method turns every second of training into a step towards collective and personal development, promoting a paradigm shift in the way we understand and carry out training in football.

By maximising the use of time, human resources and available technologies, the Pons Method lays the foundation for innovative, effective and constantly evolving training. It is, without a doubt, the first step towards a future of football where every detail becomes an opportunity for growth, optimisation collective and individual excellence.

“Joystick Coaching” in Grassroots Football: A Perspective from the Pons Method and its Contextualized Educational Approach”

“Joystick Coaching” in Grassroots Football: A Perspective from the Pons Method and its Contextualized Educational Approach”

Blog post, Pons method November 9, 2024 by admin

The debate over “joystick coaching” or the constant control of the coach over the players in grassroots football is a relevant and often polarizing topic like 20 years ago as the absolute truths exalted towards The Global Method and annihilating The Analytical Method that the years have shown was not real. The recipe falks , the recipe must be the key always .

This approach may produce immediate results, but it tends to limit the long-term development of essential skills such as decision-making and creativity in young players.? Is truth but the antagonism is also truth , Sometimes I get the feeling that coaches only speak from their own perspective, from the perspective of improving their team and maximizing their three best players. A serious mistake, because joystick coaching, which is more passionate, time-consuming and sometimes ineffective, helps many players to speed up the learning process.

However, it is important to contextualize this criticism and understand how, in certain cases, it can be beneficial to provide more direct command, especially with young children who are in early stages of development.

From my experience, both as a trainer of players who have reached professional football and of winning all championships in grassroots categories, I would like to present a perspective that balances both extremes, integrating key principles of the Pons Method.

Context as a Key Determinant
The effectiveness of “joystick coaching” depends on the context. It is not the same to train a group of children who are just beginning to discover football than to train young people in advanced categories.

The Pons Method stresses that personalization and adaptation to context are essential, as mentioned in the Principle of Specific Specialty. Constant guidance can be valuable in teaching the basics of the game, but as the player matures, it is essential for the coach to shift from a directive approach to one of guided discovery, allowing the child to develop his or her ability to make decisions on his or her own.

Teaching Situational Intelligence: More than Direct Control
For optimal development, coaches must find the balance between direct instruction and player autonomy. In a controlled environment, “joystick moments” can be useful in establishing the fundamentals, such as positioning, ball control, and basic decisions in attack and defense. The Pons Method’s Principle of Creating Automated Processes (F.P.M) emphasizes the need to work on both offensive and defensive automations, guiding the player in his or her first steps and helping him or her internalize patterns of play.

The challenge, however, is to allow a progressive transition to a greater degree of autonomy. This approach is consistent with the use of Specific Applied Neuroscience techniques, where players develop greater neural plasticity and perceptual ability through observation and practice of real situations.

The Role of Empathy and Fluid Communication
Not all players respond in the same way to joystick coaching. While some need more instructions to gain confidence, others thrive with freedom to experiment.

The Pons Method’s Collective Individualization Principle reinforces the importance of personalizing tactical objectives and integrating individual progress into the collective. This implies that the coach must maintain fluid communication and be able to adapt his approach according to the player’s personality and stage of development.

Ludic Competence and Intrinsic Motivation
The use of ludic competition dynamics and progressive rewards can transform a joystick coaching environment into something more motivating and participatory. Gamification allows players to actively participate, even while receiving guidance, and promotes deeper and more sustainable learning. For example, simulating realistic game scenarios and offering specific challenges creates a solid foundation for the player to make decisions with confidence.

Conclusion: Balancing Control and Autonomy
Joystick coaching should not be completely demonized or glorified without question. In the end, as coaches, we must be able to identify when the player needs more control and when it is better for them to explore and make decisions.

At the grassroots level, the coach can be a guide and facilitator who builds a bridge between tactical knowledge and free application on the field. By applying the Pons Method, it is possible to create an adaptive and progressive learning environment that fosters both individual and collective development, ensuring that the experience is relevant, educational and, above all, meaningful for each player.

David Pons

Uefa Pro Licence

Ceo Pons Football & The Pons Method institute

Pons Method Lecture 2025 : kick off in Thailand

Pons Method Lecture 2025 : kick off in Thailand

Blog post, Pons method November 8, 2024 by admin

Hello everyone, I am David Pons and I am here on the wonderful island of Phuket, Thailand. This spectacular place marks the beginning of an exciting journey that I will lead in Asia: the Pons Method Lecture Tour 2025 starts here. Our purpose with Innova football goes beyond what happens on the football field. My mission with the Pons Method has always been to challenge the limits.

institute.ponsmethod.com

Comprar Esteroides Para Ganar Músculo En La Tienda Online De Es-farmacologia En España

Uncategorized November 7, 2024 by admin

Comprar Esteroides Para Ganar Músculo En La Tienda Online De Es-farmacologia En España

Utilizar moduladores selectivos de los receptores de estrógenos (SERMs) y los inhibidores de la aromatasa (AIs) durante la PCT puede facilitar la recuperación hormonal y reducir los riesgos a largo plazo. Hay otro efecto muy notorio que nos han comentado algunos usuarios y es que tienen un síndrome de abstinencia. No solo porque busquen mantener o seguir aumentando la masa muscular, si no por su efecto de privación.

Siempre De Productos Disponibles

Asimismo, en el vehículo del sospechoso fueron encontrados 1.500 euros, procedentes de la distribución de las sustancias. Además, el acusado, en su domicilio, el eight de mayo de 2020, importó de Portugal un paquete con nueve viales de ampollas inyectables y una cantidad indeterminadas de comprimidos. El 14 del mismo mes recibió otro con 12 viales y 29 ampollas inyectables, además de dos bolsas con comprimidos. Y el día 21 un paquete con dos viales, cinco ampollas inyectables de mayor tamaño, múltiples de menor y cuatro frascos con comprimidos.

Por Qué Utilizar Esteroides En El Deporte

Si no tiene suficiente experiencia, es mejor evitar hacer una elección independiente debido a los riesgos exagerados para la salud. Esto es debido a la capacidad de lograr los resultados atléticos deseados en un período relativamente corto de tiempo. Somos el mejor lugar para comprar esteroides, mejorando constantemente nuestro catálogo y ofreciendo productos de fabricantes de renombre. Sin embargo, antes de realizar una compra, es importante familiarizarse con sus características principales y elegir los productos adecuados para los resultados esperados y las necesidades de entrenamiento. El uso de esteroides anabólicos en España es un tema que requiere una consideración cuidadosa y una gran responsabilidad.

Populares

Incluso en España, son muy populares, como lo demuestra el gran número de ventas, así como las opiniones de una amplia variedad de expertos en el campo de la medicina deportiva. A la hora de elegir, es muy importante prestar atención al fabricante. Es aconsejable que sea una marca conocida cuya calidad haya sido probada no sólo por el tiempo, sino también por evaluaciones de expertos. La elección debe basarse en sus objetivos (quemar grasa, ganar músculo, aumentar la fuerza sin un aumento significativo del volumen corporal, and so on.).

Los deportistas ya no tienen que temer los efectos negativos tras el consumo de esteroides, que antes provocaban cambios irreversibles en el organismo. Cuando realizas un pedido, nos preocupamos mucho de comprobar las fechas de los productos; te garantizamos que siempre recibirás sólo productos farmacéuticos frescos y de mayor calidad, que están disponibles en una amplia variedad en nuestra tienda. Por sí mismos, los esteroides anabolizantes implican inicialmente tomar dosis que superan las dosis terapéuticas.

  • Por sí mismos, los esteroides anabolizantes implican inicialmente tomar dosis que superan las dosis terapéuticas.
  • ¿Quiere saber cómo comprar esteroides en la tienda on-line tienda-esteroides.com?
  • Cada esteroide tiene sus propias características, beneficios y posibles efectos secundarios, por lo que es esencial seleccionar el que mejor se adapte a tus objetivos y necesidades.
  • Dichos fármacos están indicados para atletas cuyo objetivo principal es aumentar la masa muscular, construir un físico y preparar el cuerpo para competiciones de fuerza y por etapas.
  • Otro aspecto preocupante es que existe un número significativo de adolescentes que por sus características físicas se sienten rechazados o sienten acoso por parte de sus compañeros, lo que les impide tener unas relaciones adecuadas con otras personas.

Había elegido el servicio Express, y el paquete llegó a mi casa en 3 días. Contáctenos para aprovechar nuestros precios especiales al por mayor y nuestro servicio de entrega rapida. Además de los esteroides, es necesario seleccionar fármacos para una gestión más competente del ciclo. Esto es posible con un estudio cuidadoso de todas las propiedades y características de los fármacos, así como las contraindicaciones de cada sustancia que puede ser necesaria en la práctica. En esta categoría se incluyen los medicamentos derivados de la testosterona (la hormona sexual masculina), cuya función en el organismo es proporcionar un efecto androgénico (desarrollo de una figura masculina musculosa).

También puedes obtener respuestas a tus preguntas por parte de nuestros agentes, nuestra amplia experiencia y alta cualificación en este campo nos permiten ofrecer una asistencia completa para elegir el producto adecuado. Esto es especialmente necesario si el cliente aún no está familiarizado con la ingesta de esteroides y otros productos de nutrición deportiva. En su interior había diferentes tipos de esteroides –principalmente de nandrolona– y un medicamento que se utiliza para convertir andrógenos (hormonas producidas por las glándulas adrenales) en estrógenos. Ninguno de los 30 medicamentos recibidos está autorizado en España de manera que su comercialización resulta absolutamente clandestina.

Realizar un pedido es un proceso muy cómodo, en el que sólo tienes que ingresar tus datos de contacto. Tras realizar tu pedido, nuestros agentes se pondrán en contacto contigo y organizarán la entrega rápida de los productos en cualquier parte del país. Cuida tu salud y elige esteroides de calidad para entrenar con eficacia y alcanzar tus objetivos. Los anabolizantes son productos fabricados en laboratorio que imitan las hormonas sexuales masculinas naturales llamadas andrógenos. Los médicos prescriben tales suplementos para promover el crecimiento del músculo esquelético, construir atletismo, definición muscular más prominente, y en algunos casos, para perder peso y eliminar el exceso de grasa (incluso subcutánea). Nuestra tienda de esteroides suministra medicamentos a los atletas aficionados y profesionales.

Teniendo en cuenta la imposibilidad de comprar esteroides en una farmacia en línea, la cooperación con nosotros es la mejor solución para los atletas profesionales y aficionados. Y si usted tiene alguna pregunta adicional sobre la compra de esteroides, siempre se puede consultar a nuestros expertos. La mejor prevención de los efectos secundarios de los esteroides es utilizar dosis moderadas y las combinaciones adecuadas. Durante un ciclo, se puede ganar con seguridad 5 y a veces incluso 7 kilos de músculo con una pérdida significativa de grasa.

Los esteroides anabólicos son compuestos derivados de la testosterona. No puedes obtener un físico musculoso de la noche a la mañana. Estas desventajas se pueden minimizar no sobrepasando las dosis recomendadas. Además, es aconsejable consultar previamente a un médico y someterse a un examen corporal completo.

The Pons Method: A Journey Through Resistance, Innovation, and the Future of Football

The Pons Method: A Journey Through Resistance, Innovation, and the Future of Football

Blog post, Pons method November 6, 2024 by admin

On July 15, 2020, I presented the Pons Method to FIFA, a methodology I had painstakingly crafted to revolutionize football training and performance. During the presentation, I encountered the then-young Director of Innovation.

Barely in his thirties, the age when many are still playing, he occupied a pivotal role but lacked understanding of my work. His dismissive focus on the VAR, SMART balls, and turf technologies—while dismissing new training methodologies—reflects a systemic gap: innovation in training often takes a backseat to more marketable technology.This raises a pressing question: shouldn’t such positions be held by people with deep-rooted experience—former coaches, esteemed directors of sport—who intimately understand high-level training, management, and innovation?

Institutional Blind Spots: Performance or Appearances?

Sadly, my interaction with UEFA as a Pro Licence member yielded no response. My own federation, the Royal Spanish Football Federation, after a one-hour presentation of Pons Method guidelines, simply stated, “I don’t train like that.” Their dismissal reflected not the merit of the methodology, but the institutional inertia that resists transformative change.So, does innovation truly resonate when entrenched approaches remain unchallenged?

Would my journey, investing time and resources with zero return, be different if these organizations were truly driven by performance? Or do politics and superficial appearances hold sway? Too often, unprepared individuals occupy positions of influence, making decisions that shape the future of football without the depth of experience necessary to understand what it takes to train, manage, or innovate at the highest levels.The Relentless Pursuit of InnovationI developed the Pons Method during lockdown in Thailand—a time when coaches, typically consumed by the relentless rhythm of their roles, had a rare opportunity to reflect and innovate.

My dedication, born of a profound love for football and a desire to maximize performance with minimal resources, led me to this methodology. It optimizes processes, maximizes productivity, and builds efficiency—all with the player at its core.

Comparisons have been made between the Pons Method and the Coerver Method. Both emphasize repetition and correction as foundational pillars. However, unlike other methodologies, which stem predominantly from the perspectives of physical trainers, the Pons Method is deeply rooted in tactical, mental, and technical synergy.

Before its innovation, analytical training was dismissed as “useless for professionals.” Yet, it has become integral in enriching game models, developing timing, synergy, and patterns in players.

The Pons Method takes these elements and magnifies their impact exponentially. The result is not just a methodology but a movement that systematically improves individuals and teams alike.Beyond the ResistanceYes, the story of the Pons Method has been met with resistance and dismissal from some quarters, but this only underscores the need for continual evolution in the sport.

AI marks the dawn of a new era in football, offering the capacity to extend methodologies and insights far beyond what was previously possible.

The Pons Method, rooted in innovation and deep, player-centered development, will only continue to grow and adapt.To those who innovate and to the players—the true protagonists of the game—know that football’s transformation has only just begun. We stand at the cusp of an era where the intersection of AI, data, and human expertise can truly elevate the beautiful game. For those willing to embrace it, the future holds infinite possibilities.Moving ForwardI may be in Phuket, but my commitment remains unwavering.

The Pons Method is a living testament to the power of innovation, perseverance, and love for football. Thank you to the players, the staff, and all who recognize that every new approach must be recorded, studied, and embraced. The future of football deserves nothing less than our best

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